Sober living

Exploring the world of spirits: A guide to different types of alcohol

Of course, some people will argue that cider falls into the wine category, but it doesn’t really matter. With an understanding of fermentation and distillation, let’s get to the different types of alcoholic drinks. Every day, all around the world, millions of people will consume alcoholic beverages. Some of that drinking, of course, will be done in the comfort of the person’s home, but often people...

Alcohol Anxiety: Can Drinking Cause Anxiety & Panic Attacks?

Research suggests there may be a bidirectional connection between anxiety disorders and AUD. However, if there is a chance that you are physically or psychologically addicted to alcohol then you should not attempt to stop drinking without professional support. Anxiety is different to depression, but they can sometimes go together – feeling anxious and worrying constantly can make you feel...

Alcoholism Rehab: Types of Treatment for Alcoholism

Singer Ingrid Andress posted on social media that she would be heading to a rehab facility after a performance of the National Anthem at Major League Baseball's Home Run Derby at Globe Life Field in Arlington, Texas. It was to be a night of nationwide exposure for the rising performer and Highlands Ranch native, instead, it drew criticism and expressions of concern. Since 2019, the National...

Trauma Symptoms of Adult Children of Alcoholics

You’re incredibly hard on yourself and struggle to forgive or love yourself. During childhood, you came to believe that you’re fundamentally flawed, and the cause of the family dysfunction. Shame is the feeling that youre bad or wrong and unworthy of love. There are so many things that alcoholic families don’t talk about – to each other and especially to the outside world. You might do whatever...

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